Exercise Books



Training and Racing with a Family of 7

By Mette Harrison
$ 17.95 (Print Book)

From the personal tragedy of a stillbirth to an Ironman and beyond, author and stay-at-home mom of five children Mette Ivie Harrison learned life lessons about accepting herself, moving forward, pushing to b...
Body Fit

Body Fit

A Beginner's Guide to Fitness

By Greg Marshall
$ 15.95 (Print Book)

“My goal is to empower you to train yourself.  This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude—so tha...