Exercise Books
100 First Words for Little Gym Rats
By Andrea Veenker
$ 9.99 (Print Book)
There’s protein powder in the pantry and a yoga mat in the living room. We meal prep and take #flexFriday selfies. We're living the fit life and proud of it! But is there nothing for baby?
Int...
Oh Baby! A Mom's Self-Care Survival Guide for the First Year
Because Moms Need a Little TLC, too!
By Maria Lianos-Carbone
$ 16.99 (Print Book)
You read all the birthing books, took the Lamaze classes, and made it through labor (mostly) unscathed, but now the baby is home—and it’s a whole new ballgame!
There are plenty of b...
Tennis and Life
30 Winning Lessons for the Two Greatest Games
By Richard and Linda Eyre
$ 16.95 (Print Book)
Games are made up of structured but unpredictable situations, with rules and variables and competition, and they produce wins and losses. This description fits life at least as well as it fits tennis. Even the ...
The Half-Diet Diet
The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life
By Richard and Linda Eyre
$ 16.95 (Print Book)
The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values&nb...
Body Fit
A Beginner's Guide to Fitness
By Greg Marshall
$ 15.95 (Print Book)
“My goal is to empower you to train yourself. This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude—so tha...
Ironmom
Training and Racing with a Family of 7
By Mette Harrison
$ 17.95 (Print Book)
From the personal tragedy of a stillbirth to an Ironman and beyond, author and stay-at-home mom of five children Mette Ivie Harrison learned life lessons about accepting herself, moving forward, pushing to b...